Trauma Therapy/ PTSD 

Transform Your Life with Effective Trauma Therapy in San Jose, CA

 

• Examining with you the existential underpinnings of your distress and joy

• Accompanying you into the basement of unexamined life issues

• Assisting you to distinguish spirituality from religion

• Guiding you to reintegrate deep values and convictions into daily life practices

• Teaching you how to discover your most authentic self and connect to it

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Trauma is often at the root of unconscious patterns that manifest as anxiety, depression, relationship issues, addictions, substance abuse, rage outbursts, self-neglect, job instability, and various other challenges. Our trauma therapy in San Jose is designed to help you identify and address these underlying issues, allowing for genuine healing and growth.

Through our emotional trauma counseling, we focus on healing from trauma, whether it stems from childhood experiences, generational patterns, or collective trauma. By addressing these wounds, you can clear the way for your authentic self to emerge and flourish. Our compassionate approach provides a safe space for you to explore and process your experiences, empowering you to reclaim your life and build healthier relationships.

At Lana Shatil Psychotherapy, we are committed to guiding you on your journey toward healing, resilience, and emotional well-being.