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Hello
I work in person in the San Jose office or online for California residents.
I help people struggling with depression, anxiety, PTSD, and relational issues. I have a holistic and transpersonal perspective on life, inviting the integration of your life's mental, emotional, physical, and spiritual parts.
Relationships, parenting, careers, self-fulfillment, and our spiritual essence are seemingly in constant competition. As a client, you are always in charge of your journey and I can bring the useful supplies of empathy, compassion, understanding, tools, and methods to make your life's journey the desired experience.
My Story
My path to psychotherapy was not straight. ​This is my second career after many years in corporate management. I have a firsthand understanding of expectations we place on ourselves, to be on top of the external world game all the time. Work stress or fear of not having work, relational issues or absence of relationship, identity conflicts, and external conflicts are heavy loads to carry around.​
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I received my Mastered from Sofia University in Counseling Psychology which focuses on a transpersonal/holistic approach. I was trained and am employed by Process Therapy Institute, focusing on uncovering and healing underlying psychological processes that drive the behavior.
My preferred modalities are Experiential, Gestalt, Internal Family System (IFS), Comprehensive Resource Model (CRM), Non-Violent Communication ( NLP) , Dream Work, Guided Visualization, Somatic Experiencing.
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My clients, again and again, prove to me how much internal strength and wisdom is available to them with the right approach to uncover it.