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Transformative Therapy: Healing for Individuals and Couples
Light and Darkness face-to face within a single Body
About Us
At Lana Shatil Psychotherapy, I specialize in providing compassionate and effective support for a wide range of mental health challenges. My expertise includes addressing depression and anxiety, where I offer tailored therapeutic approaches to help individuals regain their emotional balance. I also provide marriage counseling in San Jose, CA, as well as couples and family therapy, fostering healthier relationships through open communication and understanding. For those dealing with trauma or PTSD, my trauma therapy sessions are designed to promote healing and resilience. Additionally, I offer psychedelics integration therapy, guiding clients through their experiences for deeper insights and growth. My career counseling services empower individuals to navigate their professional paths with clarity and confidence. With a holistic approach, I am dedicated to helping you find healing and fulfillment in all areas of life.
Therapy Services
At Lana Shatil Psychotherapy, I am committed to providing empathetic and personalized care for various mental health needs. Specializing in areas such as depression and anxiety, I work with clients to restore emotional well-being through customized therapeutic approaches. In addition to individual therapy, I offer marriage counseling, couples therapy, and family therapy in San Jose, CA, helping strengthen relationships with open communication and support. For those facing trauma or PTSD, I provide trauma-focused therapy that encourages healing and resilience. I also offer psychedelics integration therapy for clients seeking to gain insights from these transformative experiences, and career counseling to help individuals find clarity and purpose in their professional lives. My holistic approach aims to support your growth and fulfillment across all aspects of life.
Experiencing depression and anxiety can be a crippling journey filled with intense emotional pain. You don’t have to face this alone. Let me guide you through the healing process, utilizing effective solution-focused therapy for anxiety and depression to help you regain control and find peace.
An environment of high conflict or silent suffering can be toxic for everyone involved.
I believe that the individuals in the relationship are never the problem; rather, it’s the judgment and shame that can hinder healing. We will help you uncover your patterns of relating to others and identify the necessary changes to create a healthier dynamic.
In career counseling for adults we work collaboratively to explore your passions, strengths, and values, empowering you to pursue a path that brings you joy and satisfaction.
Whether you're looking to make a career change, find greater fulfillment in your current role, or identify your true calling, our supportive environment will guide you toward achieving your professional goals.
Through our emotional trauma counseling, we are examining with you the existential underpinnings of your distress. Focus on healing from trauma, whether it stems from childhood experiences, generational patterns, or collective trauma. By addressing these wounds, you can clear the way for your authentic self to emerge and flourish.
As humans, we store memories, experiences and emotions on a cellular level. Which means, it’s not “all in your head”; rather, our bodies hold data as well.
​My preferred modalities: Experiential,Gestalt, Internal Family System (IFS) , Comprehensive Resource Model (CRM), Non Violent Communication ( NLP) , Dream Work, Guided Visualization, Somatic Experiencing.
Psychedelic experiences are often portrayed as transformative, magical journeys that offer profound insights and emotional healing.
​Integration solidifies these insights, allowing them to flourish and deeply root in your life, enhancing mental health and overall well-being.